ATHLETE PROFILE
Amy Trower
🇬🇧 GBR 3 races Best time 2:08:20
Finished top 93% of Open Women at HYROX Cardiff 2026; 3 races, best 2:08:20.
Race insights
Amy Trower's best finish relative to the field was 2026 Cardiff: 2:08:20, rank 1,891 of 2,037 in Open Women (top 93%). The division median that day was 1:33:52.
At 2025 Paris, running made up 49% of Amy Trower's 2:23:54 (division median 49%): run time was 26 min 07 sec slower than the median run time, while the workout stations were 19 min 01 sec slower than the median workout time (Open Women).
From 2025 Paris (2:23:54) to 2026 Cardiff (2:08:20), Amy Trower got faster by 15 min 34 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Glasgow | Pro Women | #215 of 216(top 100%) | 2:31:27 | 1:09:39 | 1:10:15 |
| 2026 Cardiff | Open Women | #1,891 of 2,037(top 93%) | 2:08:20 | — | — |
| 2025 Paris | Open Women | #411 of 421(top 98%) | 2:23:54 | 1:11:05 | 58:23 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Amy Trower
At 2026 Glasgow, Pro Women:
- #210 Lizzie Bodmer — 2:01:09
- #211 Jemma-Leigh Lyon — 2:03:08
- #212 Alison Dickson — 2:03:58
- #213 Venla Ollila — 2:05:52
- #214 Sonia Moteea — 2:15:27
- #216 Pamela Lewis — 3:11:53