ATHLETE PROFILE
Denise Tong
SIN 3 races Best time 1:54:57
Finished top 78% of Open Women at HYROX Bangkok 2025; 3 races, best 1:54:57.
Race insights
Denise Tong's best finish relative to the field was 2025 Bangkok: 2:00:53, rank 219 of 284 in Open Women (top 78%). The division median that day was 1:44:07.
At 2025 Perth, running made up 40% of Denise Tong's 1:54:57 (division median 47%): run time was 3 min 33 sec slower than the median run time, while the workout stations were 17 min 32 sec slower than the median workout time (Open Women).
From 2024 Singapore (2:05:08) to 2025 Perth (1:54:57), Denise Tong got faster by 10 min 11 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Perth | Open Women | #277 of 309(top 90%) | 1:54:57 | 45:39 | 55:45 |
| 2025 Bangkok | Open Women | #219 of 284(top 78%) | 2:00:53 | 51:49 | 59:25 |
| 2024 Singapore | Open Women | #121 of 131(top 93%) | 2:05:08 | 52:47 | 1:03:18 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Denise Tong
At 2025 Perth, Open Women:
- #272 Carrie Watkins — 1:52:30
- #273 Louise Gardner — 1:52:30
- #274 Jessica Kerr — 1:52:33
- #275 Carla Morkel — 1:54:31
- #276 Nikki Sorrell — 1:54:43
- #278 Brittany Hoveler — 1:54:58
- #279 Donna Blennerhassett — 1:55:10
- #280 Sarah Mills — 1:55:10
- #281 Mandy Ladson — 1:55:24
- #282 Melanie Grohovaz — 1:55:52