Tiah Rai & Helenia Rai
Finished top 90% of Doubles at HYROX Manchester 2026; 2 races, best 1:37:11.
Race insights
Tiah Rai & Helenia Rai's best finish relative to the field was 2026 Manchester: 1:37:11, rank 381 of 426 in Doubles (top 90%). The division median that day was 1:15:03.
At 2026 Manchester, running made up 62% of Tiah Rai & Helenia Rai's 1:37:11 (division median 57%): run time was 17 min 15 sec slower than the median run time, while the workout stations were 4 min 52 sec slower than the median workout time (Doubles).
From 2025 Birmingham (1:39:38) to 2026 Manchester (1:37:11), Tiah Rai & Helenia Rai got faster by 2 min 27 sec in Doubles.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Doubles | #381 of 426(top 90%) | 1:37:11 | 1:00:17 | 32:05 |
| 2025 Birmingham | Doubles | #934 of 986(top 95%) | 1:39:38 | 54:53 | 38:31 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Tiah Rai & Helenia Rai
At 2026 Manchester, Doubles:
- #376 Gail Brown & Lisa Watson — 1:36:29
- #377 Dean Cleary & Emma Day — 1:36:37
- #378 Lee Roche & Nicola Jamieson — 1:36:52
- #379 Maisie Leatherbarrow & Victoria Myerscough — 1:36:53
- #380 Shaunna Farley & Emily Buchanan — 1:37:00
- #382 Monika Kowalczyk & Izabela Rentflejsz — 1:37:13
- #383 Nick Heather & Rachel Horsley-Heather — 1:37:25
- #384 Ava Hill & Ellie Woodland — 1:37:37
- #385 Charlotte Robinson & Adam Watson — 1:37:52
- #386 Holly Vallance & Alexandra Kerr — 1:38:49