Kate Thrower
Finished top 24% of Open Women at HYROX Cardiff 2026; 3 races, best 1:23:11.
Race insights
Kate Thrower's best finish relative to the field was 2026 Cardiff: 1:24:04, rank 474 of 2,037 in Open Women (top 24%). The division median that day was 1:33:52.
At 2026 Manchester, running made up 50% of Kate Thrower's 1:23:11 (division median 51%): run time was 4 min 14 sec faster than the median run time, while the workout stations were 4 min 21 sec faster than the median workout time (Open Women).
From 2024 London (1:40:10) to 2026 Manchester (1:23:11), Kate Thrower got faster by 16 min 59 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Women | #200 of 633(top 32%) | 1:23:11 | 41:14 | 33:58 |
| 2026 Cardiff | Open Women | #474 of 2,037(top 24%) | 1:24:04 | — | — |
| 2024 London | Open Women | #515 of 714(top 73%) | 1:40:10 | 46:29 | 43:55 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Kate Thrower
At 2026 Manchester, Open Women:
- #195 Poppy Anderson — 1:22:57
- #196 Brooke Hunter — 1:22:58
- #197 Emily Derbyshire — 1:23:00
- #198 Anna Booth — 1:23:07
- #199 Gee Timms — 1:23:08
- #201 Kayla Quinlan — 1:23:11
- #202 Sabina Vega — 1:23:14
- #203 Shona Harrison — 1:23:21
- #204 Jude Hodges — 1:23:22
- #205 Kerren Brazier — 1:23:26