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Shona Thomas

🇬🇧 GBR 2 races Best time 1:26:35

Finished top 43% of Open Women at HYROX Malaga 2025; 2 races, best 1:26:35.

Race insights

Shona Thomas's best finish relative to the field was 2025 Malaga: 1:26:35, rank 174 of 414 in Open Women (top 43%). The division median that day was 1:28:49.

At 2025 Malaga, running made up 51% of Shona Thomas's 1:26:35 (division median 49%): run time was 36 sec slower than the median run time, while the workout stations were 1 min 53 sec faster than the median workout time (Open Women).

From 2024 Birmingham (1:40:25) to 2025 Malaga (1:26:35), Shona Thomas got faster by 13 min 50 sec in Open.

Race history

Event Division Finish Time Run Workout
2025 Malaga Open Women #174 of 414(top 43%) 1:26:35 44:25 36:13
2024 Birmingham Open Women #487 of 688(top 71%) 1:40:25 47:32 43:17

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Shona Thomas

At 2025 Malaga, Open Women:

See the full Open Women field →