Iwona Syroka-Pawelec
Finished top 61% of Open Women at HYROX Poznan 2024; 5 races, best 1:29:27.
Race insights
Iwona Syroka-Pawelec's best finish relative to the field was 2024 Poznan: 1:31:31, rank 108 of 179 in Open Women (top 61%). The division median that day was 1:29:44.
At 2024 Poznan, running made up 49% of Iwona Syroka-Pawelec's 1:31:31 (division median 50%): run time was 25 sec slower than the median run time, while the workout stations were 36 sec faster than the median workout time (Open Women).
From 2025 Poznan (1:33:29) to 2026 Warsaw (1:29:27), Iwona Syroka-Pawelec got faster by 4 min 02 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Warsaw | Pro Women | #126 of 156(top 81%) | 1:29:27 | — | — |
| 2026 Gdańsk | Pro Women | #114 of 143(top 80%) | 1:37:17 | — | — |
| 2025 Warsaw | Pro Women | #75 of 92(top 82%) | 1:35:34 | 46:25 | 41:09 |
| 2025 Poznan | Pro Women | #80 of 108(top 75%) | 1:33:29 | 41:04 | 43:51 |
| 2024 Poznan | Open Women | #108 of 179(top 61%) | 1:31:31 | 44:54 | 36:41 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Iwona Syroka-Pawelec
At 2026 Warsaw, Pro Women:
- #121 Zuzanna Szill — 1:27:48
- #122 Agnieszka Rogolińska — 1:28:51
- #123 Gina Rybarczyk — 1:28:53
- #124 Andrea Alvarez Roger — 1:29:07
- #125 Justyna Korniluk — 1:29:27
- #127 Carla Engerer — 1:29:31
- #128 Ragnhild Engelsvold — 1:29:56
- #129 Daniela Böttcher — 1:29:58
- #130 Ewa Grzelak — 1:30:41
- #131 Paulina Krzywicka — 1:31:00