Mia Sylwan
Finished top 17% of Open Women at HYROX Copenhagen 2025; 3 races, best 1:15:21.
Race insights
Mia Sylwan's best finish relative to the field was 2025 Copenhagen: 1:15:21, rank 61 of 373 in Open Women (top 17%). The division median that day was 1:25:56.
At 2025 Copenhagen, running made up 51% of Mia Sylwan's 1:15:21 (division median 50%): run time was 4 min 09 sec faster than the median run time, while the workout stations were 5 min 10 sec faster than the median workout time (Open Women).
From 2024 Stockholm (1:18:54) to 2025 Copenhagen (1:15:21), Mia Sylwan got faster by 3 min 33 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Gdańsk | Pro Women | #73 of 143(top 52%) | 1:26:19 | — | — |
| 2025 Copenhagen | Open Women | #61 of 373(top 17%) | 1:15:21 | 38:38 | 30:58 |
| 2024 Stockholm | Open Women | #57 of 296(top 20%) | 1:18:54 | 40:00 | 32:22 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Mia Sylwan
At 2026 Gdańsk, Pro Women:
- #68 Marzena Papiewska — 1:24:05
- #69 Denisa Kravarikova — 1:24:31
- #70 Iwona Domaradzka — 1:24:52
- #71 Betija Nagle — 1:25:56
- #72 Nicoline Vitting Frandsen — 1:26:17
- #74 Cathrine Lagerberg — 1:26:47
- #75 Emma Forslund — 1:27:01
- #76 Sara Bouzyk — 1:27:51
- #77 Karolina Wróblewska — 1:27:56
- #78 Janine Baden — 1:27:56