Sarah Staunton
Finished top 57% of Open Women at HYROX Cardiff 2026; 3 races, best 1:36:15.
Race insights
Sarah Staunton's best finish relative to the field was 2026 Cardiff: 1:36:15, rank 1,151 of 2,037 in Open Women (top 57%). The division median that day was 1:33:52.
At 2025 London Excel, running made up 42% of Sarah Staunton's 1:38:35 (division median 41%): run time was 5 min 11 sec slower than the median run time, while the workout stations were 2 min 11 sec slower than the median workout time (Open Women).
From 2024 London (1:42:58) to 2026 Cardiff (1:36:15), Sarah Staunton got faster by 6 min 43 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Open Women | #1,151 of 2,037(top 57%) | 1:36:15 | — | — |
| 2025 London Excel | Open Women | #1,023 of 1,388(top 74%) | 1:38:35 | 41:41 | 41:25 |
| 2024 London | Open Women | #546 of 714(top 77%) | 1:42:58 | 49:48 | 43:37 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sarah Staunton
At 2026 Cardiff, Open Women:
- #1,146 Caitlin Limmer — 1:36:10
- #1,147 Amy Barber — 1:36:11
- #1,148 Charlotte Rogers — 1:36:12
- #1,149 Natalie Bath — 1:36:13
- #1,150 Liz Rowlands — 1:36:15
- #1,152 Serena Benzahia — 1:36:16
- #1,153 Amelia Sutton — 1:36:16
- #1,154 Catrin Evans — 1:36:18
- #1,155 Morgan Dalton — 1:36:18
- #1,156 Jane Perry — 1:36:21