ATHLETE PROFILE
Amelia Spry
🇬🇧 GBR 5 races Best time 1:19:47
Finished top 19% of Pro Women at HYROX Yokohama 2025; 5 races, best 1:19:47.
Race insights
Amelia Spry's best finish relative to the field was 2025 Yokohama: 1:19:47, rank 7 of 38 in Pro Women (top 19%). The division median that day was 1:26:24.
At 2024 Hong Kong, running made up 54% of Amelia Spry's 1:23:03 (division median 50%): run time was 1 min 59 sec faster than the median run time, while the workout stations were 5 min 27 sec faster than the median workout time (Open Women).
From 2025 Bangkok (1:26:29) to 2025 Yokohama (1:19:47), Amelia Spry got faster by 6 min 42 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Yokohama | Pro Women | #7 of 38(top 19%) | 1:19:47 | — | 33:26 |
| 2025 Taipei | Open Women | #90 of 141(top 64%) | 1:40:36 | 1:00:34 | 33:50 |
| 2025 Hong Kong | Pro Women | #14 of 40(top 35%) | 1:25:05 | — | 35:33 |
| 2025 Bangkok | Pro Women | #26 of 74(top 36%) | 1:26:29 | 43:27 | 36:17 |
| 2024 Hong Kong | Open Women | #69 of 257(top 27%) | 1:23:03 | 44:28 | 33:25 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Amelia Spry
At 2025 Yokohama, Pro Women:
- #2 Nadin Duit — 1:13:47
- #3 Angela Lanz — 1:14:48
- #4 Ai Sunazawa — 1:16:37
- #5 Alicia Teng — 1:16:49
- #6 Naomi Aoyama — 1:18:26
- #8 Danielle Miranda — 1:20:15
- #9 Hilary Cheung — 1:20:21
- #10 Sabrina Li — 1:21:20
- #11 Kisako Yoshizaki — 1:23:12
- #12 Ayumi Gawasawa — 1:24:00