ATHLETE PROFILE
Rio Sprake
🇬🇧 GBR 1 race Best time 1:13:48
Finished top 5% of Open Women at HYROX Cardiff 2026; 1 race, best 1:13:48.
Race insights
Rio Sprake's best finish relative to the field was 2026 Cardiff: 1:13:48, rank 87 of 2,037 in Open Women (top 5%). The division median that day was 1:33:52.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Cardiff | Open Women | #87 of 2,037(top 5%) | 1:13:48 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rio Sprake
At 2026 Cardiff, Open Women:
- #82 Rhi Zymela — 1:13:39
- #83 Mollie North — 1:13:40
- #84 Katie O'Hare — 1:13:43
- #85 Jessica Woodhouse — 1:13:45
- #86 Codie Crawshaw — 1:13:48
- #88 Rebecca Williams — 1:13:49
- #89 Danielle Hunter — 1:14:02
- #90 Nicola Stead — 1:14:09
- #91 Amelia Templer — 1:14:13
- #92 Lucy Pick — 1:14:16