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Rachel Spence

🇬🇧 GBR 2 races Best time 1:26:50

Finished top 45% of Open Women at HYROX Cardiff 2025; 2 races, best 1:26:50.

Race insights

Rachel Spence's best finish relative to the field was 2025 Cardiff: 1:26:50, rank 270 of 609 in Open Women (top 45%). The division median that day was 1:29:11.

At 2024 London, running made up 51% of Rachel Spence's 1:31:05 (division median 48%): run time was 2 min 58 sec slower than the median run time, while the workout stations were 4 min 37 sec faster than the median workout time (Open Women).

From 2024 London (1:31:05) to 2025 Cardiff (1:26:50), Rachel Spence got faster by 4 min 15 sec in Open.

Race history

Event Division Finish Time Run Workout
2025 Cardiff Open Women #270 of 609(top 45%) 1:26:50 — 37:50
2024 London Open Women #359 of 714(top 51%) 1:31:05 46:36 35:09

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Rachel Spence

At 2025 Cardiff, Open Women:

See the full Open Women field →