Dominic Spayne
Finished top 4% of Open Men at HYROX Cardiff 2025; 2 races, best 1:04:04.
Race insights
Dominic Spayne's best finish relative to the field was 2025 Cardiff: 1:04:04, rank 52 of 1,461 in Open Men (top 4%). The division median that day was 1:20:55.
At 2025 London Excel, running made up 41% of Dominic Spayne's 1:04:14 (division median 40%): run time was 6 min 03 sec faster than the median run time, while the workout stations were 7 min 02 sec faster than the median workout time (Open Men).
Across 2 Open races from 2025 Cardiff to 2025 London Excel, Dominic Spayne's time has stayed within about a minute (1:04:04 then 1:04:14).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #182 of 3,058(top 6%) | 1:04:14 | 26:18 | 29:11 |
| 2025 Cardiff | Open Men | #52 of 1,461(top 4%) | 1:04:04 | — | 28:05 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Dominic Spayne
At 2025 London Excel, Open Men:
- #177 Jack Osborn — 1:04:05
- #178 James Wareham — 1:04:06
- #179 Youssef Zaryouh — 1:04:09
- #180 Joe Arcangelo — 1:04:10
- #181 Sven Aerts — 1:04:11
- #183 Colin Bailey — 1:04:14
- #184 Alexander Sodje — 1:04:15
- #185 Lennon Greggains — 1:04:15
- #186 Adam Clark — 1:04:17
- #187 Kyle Wych — 1:04:17