ATHLETE PROFILE
Elmarie Spangenberg
🇿🇦 RSA 1 race Best time 1:36:30
Finished top 41% of Open Women at HYROX Cape Town 2026; 1 race, best 1:36:30.
Race insights
Elmarie Spangenberg's best finish relative to the field was 2026 Cape Town: 1:36:30, rank 173 of 427 in Open Women (top 41%). The division median that day was 1:42:42.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Cape Town | Open Women | #173 of 427(top 41%) | 1:36:30 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Elmarie Spangenberg
At 2026 Cape Town, Open Women:
- #168 Aileen Calitz — 1:35:44
- #169 Nicole Baker — 1:36:10
- #170 Rochelle Genis — 1:36:11
- #171 Louise Amiras — 1:36:17
- #172 Estelle Bond — 1:36:20
- #174 Melissa Van Der Merwe — 1:36:33
- #175 Melissa Watkins — 1:36:38
- #176 Amy Van Rooyen — 1:36:38
- #177 Kira Koopman — 1:36:52
- #178 Anneli Retief — 1:36:54