James Southworth
Finished top 52% of Open Men at HYROX Cardiff 2025; 2 races, best 1:21:20.
Race insights
James Southworth's best finish relative to the field was 2025 Cardiff: 1:21:20, rank 748 of 1,461 in Open Men (top 52%). The division median that day was 1:20:55.
At 2024 London, running made up 48% of James Southworth's 1:23:46 (division median 47%): run time was 1 min 35 sec slower than the median run time, while the workout stations were level with the median for workout time (Open Men).
From 2024 London (1:23:46) to 2025 Cardiff (1:21:20), James Southworth got faster by 2 min 26 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cardiff | Open Men | #748 of 1,461(top 52%) | 1:21:20 | — | 35:31 |
| 2024 London | Open Men | #679 of 1,293(top 53%) | 1:23:46 | 40:18 | 36:28 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside James Southworth
At 2025 Cardiff, Open Men:
- #743 Shane Doherty — 1:21:06
- #744 Matt Tromans — 1:21:08
- #745 Phil Scott — 1:21:10
- #746 Ben Cole — 1:21:19
- #747 Neil Emslie — 1:21:20
- #749 Tom Mellors — 1:21:20
- #750 Mitchell Hobbs — 1:21:21
- #751 James Darragh — 1:21:22
- #752 Mark Galloway — 1:21:24
- #753 Hamish Townshend — 1:21:24