Melissa Southern
Finished top 99% of Open Women at HYROX Cardiff 2025; 3 races, best 2:17:35.
Race insights
Melissa Southern's best finish relative to the field was 2025 Cardiff: 2:17:35, rank 599 of 609 in Open Women (top 99%). The division median that day was 1:29:11.
At 2024 Milan, running made up 53% of Melissa Southern's 2:27:50 (division median 48%): run time was 34 min 25 sec slower than the median run time, while the workout stations were 16 min 31 sec slower than the median workout time (Open Women).
From 2024 Birmingham (2:34:32) to 2025 Cardiff (2:17:35), Melissa Southern got faster by 16 min 57 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cardiff | Open Women | #599 of 609(top 99%) | 2:17:35 | — | 54:38 |
| 2024 Milan | Open Women | #318 of 321(top 100%) | 2:27:50 | 1:19:00 | 57:04 |
| 2024 Birmingham | Open Women | #682 of 688(top 100%) | 2:34:32 | 1:19:15 | 1:02:09 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Melissa Southern
At 2025 Cardiff, Open Women:
- #594 Amy Duckworth — 2:12:53
- #595 Leigh Dallimore — 2:12:55
- #596 Chloe Brown — 2:13:06
- #597 Jaymie Hill — 2:16:01
- #598 Amy Pattison — 2:16:19
- #600 Oonagh Fairgrieve — 2:18:57
- #601 Nicola Gore — 2:26:48
- #602 Sharanya Chandramohan — 2:26:53
- #603 Carole Sargent — 2:30:27
- #604 Stephanie Jones — 2:31:57