Zack Southall
Finished top 16% of Open Men at HYROX Glasgow 2025; 2 races, best 1:09:02.
Race insights
Zack Southall's best finish relative to the field was 2025 Glasgow: 1:09:02, rank 300 of 1,933 in Open Men (top 16%). The division median that day was 1:19:37.
At 2025 Glasgow, running made up 51% of Zack Southall's 1:09:02 (division median 50%): run time was 5 min 00 sec faster than the median run time, while the workout stations were 4 min 04 sec faster than the median workout time (Open Men).
From 2024 Stockholm (1:13:40) to 2025 Glasgow (1:09:02), Zack Southall got faster by 4 min 38 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Glasgow | Open Men | #300 of 1,933(top 16%) | 1:09:02 | 35:04 | 30:31 |
| 2024 Stockholm | Open Men | #192 of 659(top 30%) | 1:13:40 | 36:33 | 31:30 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Zack Southall
At 2025 Glasgow, Open Men:
- #295 Alex Birbeck — 1:08:54
- #296 Grant Sherwood — 1:08:54
- #297 Jamie Bates — 1:08:58
- #298 Scott Faulds — 1:09:00
- #299 Jason Knight — 1:09:01
- #301 John Quirk — 1:09:05
- #302 Darren Riddell — 1:09:07
- #303 Cameron Henderson — 1:09:09
- #304 Russell Mottram — 1:09:11
- #305 Paul Mooney — 1:09:12