Lauren Southall
Finished top 23% of Open Women at HYROX Melbourne 2024; 2 races, best 1:20:05.
Race insights
Lauren Southall's best finish relative to the field was 2024 Melbourne: 1:20:05, rank 130 of 581 in Open Women (top 23%). The division median that day was 1:29:12.
At 2024 Melbourne, running made up 47% of Lauren Southall's 1:20:05 (division median 50%): run time was 6 min 23 sec faster than the median run time, while the workout stations were 1 min 53 sec faster than the median workout time (Open Women).
From 2024 Melbourne (1:20:05) to 2025 Melbourne (1:27:25), Lauren Southall finished slower by 7 min 20 sec in Open; the fastest race in that run was 2024 Melbourne at 1:20:05.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Melbourne | Open Women | #364 of 767(top 48%) | 1:27:25 | 38:39 | 39:24 |
| 2024 Melbourne | Open Women | #130 of 581(top 23%) | 1:20:05 | 37:56 | 34:15 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lauren Southall
At 2025 Melbourne, Open Women:
- #359 Lucy Haub — 1:27:11
- #360 Ashley Wick — 1:27:15
- #361 Yan tong Lai — 1:27:18
- #362 Pernille Asmussen — 1:27:18
- #363 Brianna Travers — 1:27:21
- #365 Ruby Schreck — 1:27:26
- #366 Suz Kennedy — 1:27:29
- #367 Silke Sprave — 1:27:34
- #368 Stephanie Leggett — 1:27:38
- #369 Sheyda Burton — 1:27:39