Shannon Soares
Finished top 8% of Open Women at HYROX Ottawa 2026; 4 races, best 1:17:11.
Race insights
Shannon Soares's best finish relative to the field was 2026 Ottawa: 1:17:11, rank 95 of 1,316 in Open Women (top 8%). The division median that day was 1:38:22.
At 2025 Vancouver, running made up 47% of Shannon Soares's 1:22:45 (division median 48%): run time was 2 min 00 sec slower than the median run time, while the workout stations were 2 min 58 sec slower than the median workout time (Pro Women).
From 2025 Toronto (1:36:16) to 2026 Toronto (1:25:20), Shannon Soares got faster by 10 min 56 sec in Pro; the fastest race in that run was 2025 Vancouver at 1:22:45.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Toronto | Pro Women | #90 of 230(top 40%) | 1:25:20 | — | — |
| 2026 Ottawa | Open Women | #95 of 1,316(top 8%) | 1:17:11 | — | — |
| 2025 Vancouver | Pro Women | #33 of 44(top 75%) | 1:22:45 | 38:55 | 37:19 |
| 2025 Toronto | Pro Women | #62 of 86(top 73%) | 1:36:16 | 47:09 | 43:03 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Shannon Soares
At 2026 Toronto, Pro Women:
- #85 Shreya Sneddon-Ghosal — 1:24:10
- #86 Amy Hastings — 1:24:25
- #87 Barbara Kiraly — 1:24:55
- #88 Angelina McOuat — 1:24:59
- #89 Jocelyn OConnor — 1:25:07
- #91 Emily Morton — 1:25:32
- #92 Marisa Tremblay — 1:25:50
- #93 Elly Walton — 1:26:01
- #94 Courtney Ironmonger — 1:26:13
- #95 Angie Vyfschaft — 1:26:20