Grace Soanes
Finished top 45% of Open Women at HYROX Cardiff 2026; 4 races, best 1:31:37.
Race insights
Grace Soanes's best finish relative to the field was 2026 Cardiff: 1:31:37, rank 912 of 2,037 in Open Women (top 45%). The division median that day was 1:33:52.
At 2026 Manchester, running made up 46% of Grace Soanes's 1:45:32 (division median 51%): run time was 3 min 03 sec slower than the median run time, while the workout stations were 11 min 05 sec slower than the median workout time (Open Women).
From 2025 Birmingham (2:01:48) to 2026 Manchester (1:45:32), Grace Soanes got faster by 16 min 16 sec in Open; the fastest race in that run was 2026 Cardiff at 1:31:37.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Women | #509 of 633(top 81%) | 1:45:32 | 48:31 | 49:24 |
| 2026 Cardiff | Open Women | #912 of 2,037(top 45%) | 1:31:37 | — | — |
| 2025 London Excel | Open Women | #1,214 of 1,388(top 88%) | 1:48:55 | 40:23 | 53:27 |
| 2025 Birmingham | Open Women | #970 of 1,036(top 94%) | 2:01:48 | 52:42 | 59:26 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Grace Soanes
At 2026 Manchester, Open Women:
- #504 Charlotte Brown — 1:44:24
- #505 Lorraine Jones — 1:44:50
- #506 Krisztina Gyori — 1:45:05
- #507 Sara Barnes — 1:45:17
- #508 Yasmin Denver — 1:45:30
- #510 Francesca Higgins — 1:45:36
- #511 Julie Sudell — 1:45:38
- #512 Corel Caulfield — 1:45:52
- #513 Lauren Coyle — 1:46:02
- #514 Alicia Jones — 1:46:24