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Lauren Smith

🇺🇸 USA 8 races Best time 1:21:54

Finished top 15% of Open Women at HYROX Dallas 2024; 8 races, best 1:21:54.

Race insights

Lauren Smith's best finish relative to the field was 2024 Dallas: 1:21:54, rank 41 of 290 in Open Women (top 15%). The division median that day was 1:35:11.

At 2024 Dallas, running made up 48% of Lauren Smith's 1:21:54 (division median 50%): run time was 8 min 40 sec faster than the median run time, while the workout stations were 2 min 30 sec faster than the median workout time (Open Women).

From 2024 Amsterdam (1:45:35) to 2026 Miami (1:38:31), Lauren Smith got faster by 7 min 04 sec in Open; the fastest race in that run was 2024 Dallas at 1:21:54.

Race history

Event Division Finish Time Run Workout
2026 Miami Open Women #409 of 628(top 66%) 1:38:31 49:00 42:07
2026 Helsinki Open Women #291 of 579(top 51%) 1:31:55 — —
2026 Cape Town Open Women #341 of 427(top 80%) 2:05:36 — —
2025 Dublin Open Women #453 of 603(top 76%) 1:37:28 46:46 44:55
2025 Atlanta Open Women #469 of 525(top 90%) 1:57:48 — 46:18
2024 Dallas Open Women #41 of 290(top 15%) 1:21:54 39:22 36:01
2024 Birmingham Open Women #341 of 688(top 50%) 1:31:28 46:27 37:51
2024 Amsterdam Open Women #398 of 493(top 81%) 1:45:35 55:27 42:46

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Lauren Smith

At 2026 Miami, Open Women:

See the full Open Women field →