Sarah Slade
Finished top 57% of Pro Women at HYROX London Excel 2025; 2 races, best 1:25:38.
Race insights
Sarah Slade's best finish relative to the field was 2025 London Excel: 1:25:38, rank 242 of 430 in Pro Women (top 57%). The division median that day was 1:23:17.
At 2025 London Excel, running made up 38% of Sarah Slade's 1:25:38 (division median 39%): run time was 23 sec faster than the median run time, while the workout stations were 1 min 16 sec slower than the median workout time (Pro Women).
From 2025 Cardiff (1:34:14) to 2025 London Excel (1:25:38), Sarah Slade got faster by 8 min 36 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Pro Women | #242 of 430(top 57%) | 1:25:38 | 32:25 | 40:52 |
| 2025 Cardiff | Pro Women | #100 of 146(top 69%) | 1:34:14 | — | 44:15 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sarah Slade
At 2025 London Excel, Pro Women:
- #237 Edith Pieters — 1:24:58
- #238 Meg Rapley — 1:24:58
- #239 Lorraine Johnson — 1:25:11
- #240 Kathryn Miller — 1:25:17
- #241 Flora Amery — 1:25:37
- #243 Lauren Brown — 1:25:49
- #244 Carlene Harris — 1:25:55
- #245 Charlotte Lahaise — 1:26:02
- #246 Sigrid Olthof — 1:26:02
- #247 Ruth Audley — 1:26:03