Simon Flowers & Sam Francis
Finished top 9% of Doubles at HYROX Frankfurt 2024; 2 races, best 1:04:05.
Race insights
Simon Flowers & Sam Francis's best finish relative to the field was 2024 Frankfurt: 1:04:05, rank 40 of 472 in Doubles (top 9%). The division median that day was 1:18:31.
At 2024 Frankfurt, running made up 52% of Simon Flowers & Sam Francis's 1:04:05 (division median 56%): run time was 10 min 58 sec faster than the median run time, while the workout stations were 1 min 04 sec faster than the median workout time (Doubles).
Across 2 Doubles races from 2024 Frankfurt to 2025 Valencia, Simon Flowers & Sam Francis's time has stayed within about a minute (1:04:05 then 1:04:10).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Valencia | Doubles | #57 of 464(top 13%) | 1:04:10 | 33:17 | 26:21 |
| 2024 Frankfurt | Doubles | #40 of 472(top 9%) | 1:04:05 | 33:19 | 26:11 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Simon Flowers & Sam Francis
At 2025 Valencia, Doubles:
- #52 Davide Macedo & Pedro Soares — 1:03:33
- #53 Joel Wienen & Jorden Vogel — 1:03:42
- #54 Andrea Spanu & Fabiano Brugnaro — 1:03:48
- #55 Linda Slimani & Nicolas Bellon — 1:04:06
- #56 Carolina Sainz Bautista & Iker De Prado Gonzalez — 1:04:09
- #58 Ben Russell & Jorome Slew — 1:04:12
- #59 Jack Osborn & Laura Osborn — 1:04:15
- #60 Daan Goris & Mart Hogendoorn — 1:04:26
- #61 Fiorella Maccio Mangarelli & Sebastián Castagnaro — 1:04:30
- #62 Franco Rodrigo & Marcos Lorenzo Vázquez — 1:04:33