Ross Shergold
Finished top 6% of Open Men at HYROX London Excel 2025; 2 races, best 1:04:04.
Race insights
Ross Shergold's best finish relative to the field was 2025 London Excel: 1:04:04, rank 175 of 3,058 in Open Men (top 6%). The division median that day was 1:20:03.
At 2025 London Excel, running made up 42% of Ross Shergold's 1:04:04 (division median 40%): run time was 5 min 38 sec faster than the median run time, while the workout stations were 7 min 26 sec faster than the median workout time (Open Men).
From 2025 London Excel (1:04:04) to 2026 Manchester (1:10:58), Ross Shergold finished slower by 6 min 54 sec in Open; the fastest race in that run was 2025 London Excel at 1:04:04.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Men | #327 of 1,305(top 26%) | 1:10:58 | 34:20 | 33:12 |
| 2025 London Excel | Open Men | #175 of 3,058(top 6%) | 1:04:04 | 26:43 | 28:47 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ross Shergold
At 2026 Manchester, Open Men:
- #322 Carrick Chaney — 1:10:54
- #323 Clinton Bottrell — 1:10:56
- #324 Ellis Bennett — 1:10:56
- #325 Jon Sliczny — 1:10:56
- #326 Lewis Stewart — 1:10:57
- #328 Jarrod Wood — 1:11:07
- #329 James Robertson — 1:11:08
- #330 Cory Bishop — 1:11:08
- #331 Ryan Atkins — 1:11:09
- #332 Joshua Richardson — 1:11:10