Lauren Sheppard
Finished top 19% of Open Women at HYROX Birmingham 2025; 2 races, best 1:18:55.
Race insights
Lauren Sheppard's best finish relative to the field was 2025 Birmingham: 1:20:00, rank 196 of 1,036 in Open Women (top 19%). The division median that day was 1:30:28.
At 2025 London Excel, running made up 43% of Lauren Sheppard's 1:18:55 (division median 41%): run time was 2 min 25 sec faster than the median run time, while the workout stations were 5 min 49 sec faster than the median workout time (Open Women).
From 2025 Birmingham (1:20:00) to 2025 London Excel (1:18:55), Lauren Sheppard got faster by 1 min 05 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Women | #302 of 1,388(top 22%) | 1:18:55 | 34:05 | 33:25 |
| 2025 Birmingham | Open Women | #196 of 1,036(top 19%) | 1:20:00 | 42:35 | 31:52 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lauren Sheppard
At 2025 London Excel, Open Women:
- #297 Kyla Mccosh — 1:18:44
- #298 Merve Uncu — 1:18:48
- #299 Celina Green — 1:18:49
- #300 Weronika Dudziak — 1:18:51
- #301 Alice Aindow — 1:18:55
- #303 Isabelle Combes — 1:18:56
- #304 Anna Snelling-Bor — 1:18:57
- #305 Claire Williamson — 1:18:59
- #306 Charlotte Williams — 1:19:00
- #307 Olivia Wright — 1:19:00