Freddie Sheppard
Finished top 6% of Open Women at HYROX Sydney 2025; 2 races, best 1:12:29.
Race insights
Freddie Sheppard's best finish relative to the field was 2025 Sydney: 1:12:29, rank 36 of 659 in Open Women (top 6%). The division median that day was 1:28:05.
At 2024 Birmingham, running made up 48% of Freddie Sheppard's 1:21:12 (division median 48%): run time was 5 min 29 sec faster than the median run time, while the workout stations were 4 min 05 sec faster than the median workout time (Open Women).
From 2024 Birmingham (1:21:12) to 2025 Sydney (1:12:29), Freddie Sheppard got faster by 8 min 43 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Sydney | Open Women | #36 of 659(top 6%) | 1:12:29 | — | 32:28 |
| 2024 Birmingham | Open Women | #139 of 688(top 21%) | 1:21:12 | 39:01 | 35:21 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Freddie Sheppard
At 2025 Sydney, Open Women:
- #31 Amy Cogle — 1:11:41
- #32 Katy Bradley — 1:11:56
- #33 Isabella Sievers — 1:11:56
- #34 Eliza Quinlivan — 1:12:11
- #35 Helen Fedele — 1:12:12
- #37 Maura Rigby — 1:12:36
- #38 Jessica Maltese — 1:12:40
- #39 Kirsty Millar — 1:12:40
- #40 Meg Matthews — 1:12:41
- #41 Priscilla Dyer — 1:12:48