Sebastian Grunert & Verena Essinger
Finished top 66% of Doubles at HYROX Frankfurt 2024; 2 races, best 1:23:03.
Race insights
Sebastian Grunert & Verena Essinger's best finish relative to the field was 2024 Frankfurt: 1:23:03, rank 310 of 472 in Doubles (top 66%). The division median that day was 1:18:31.
At 2024 Frankfurt, running made up 56% of Sebastian Grunert & Verena Essinger's 1:23:03 (division median 56%): run time was 2 min 01 sec slower than the median run time, while the workout stations were 2 min 02 sec slower than the median workout time (Doubles).
From 2024 Frankfurt (1:23:03) to 2025 Berlin (1:34:49), Sebastian Grunert & Verena Essinger finished slower by 11 min 46 sec in Doubles; the fastest race in that run was 2024 Frankfurt at 1:23:03.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Berlin | Doubles | #1,010 of 1,045(top 97%) | 1:34:49 | 46:29 | 36:54 |
| 2024 Frankfurt | Doubles | #310 of 472(top 66%) | 1:23:03 | 46:18 | 29:16 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sebastian Grunert & Verena Essinger
At 2025 Berlin, Doubles:
- #1,005 Sabine Mirwaldt & Janna Mirwaldt — 1:34:16
- #1,006 Marcus Schäfer & Anne-Katrin Weiß — 1:34:26
- #1,007 Sophie Mcnally & Katy Thomson — 1:34:29
- #1,008 Sabine Pureta & Maren Sommer — 1:34:30
- #1,009 Eve Rodger & Glen Holden — 1:34:45
- #1,011 Alina Jäger & Ina Schäfer — 1:35:19
- #1,012 Johanna Lemke & Juliane Markwart — 1:35:24
- #1,013 Alfie Knapp & Oliver Timberlake — 1:35:31
- #1,014 Sebastian Gähler & Ingrid Bludau — 1:35:45
- #1,015 Stephanie Fiedler & Katharina Deutsch — 1:36:05