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Lowana Sampson

🇦🇺 AUS 4 races Best time 1:18:43

Finished top 17% of Open Women at HYROX Sydney 2026; 4 races, best 1:18:43.

Race insights

Lowana Sampson's best finish relative to the field was 2026 Sydney: 1:18:43, rank 333 of 2,039 in Open Women (top 17%). The division median that day was 1:32:19.

At 2025 Melbourne, running made up 47% of Lowana Sampson's 1:21:45 (division median 47%): run time was 2 min 56 sec faster than the median run time, while the workout stations were 2 min 22 sec faster than the median workout time (Open Women).

From 2024 Melbourne (1:29:57) to 2026 Sydney (1:18:43), Lowana Sampson got faster by 11 min 14 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Sydney Open Women #333 of 2,039(top 17%) 1:18:43 — —
2026 Brisbane Open Women #101 of 332(top 31%) 1:22:47 40:57 34:50
2025 Melbourne Open Women #244 of 767(top 32%) 1:21:45 38:47 34:22
2024 Melbourne Open Women #304 of 581(top 53%) 1:29:57 44:23 37:16

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Lowana Sampson

At 2026 Sydney, Open Women:

See the full Open Women field →