Garth Sammons
2025 Cape Town · Open Men
1:24:56
Total time
#90 of 237
Top 38% of Open Men
Run vs workout
Running (8 km)
42:02
Median 45:09 · 3 min 07 sec faster
Workout stations
36:33
Median 38:28 · 1 min 55 sec faster
2025 Cape Town · Open Men