Sam West & Lewis Frost
Finished top 1% of Doubles at HYROX Birmingham 2024; 3 races, best 53:57.
Race insights
Sam West & Lewis Frost's best finish relative to the field was 2024 Birmingham: 53:58, rank 1 of 608 in Doubles (top 1%). The division median that day was 1:17:49.
At 2024 London, running made up 53% of Sam West & Lewis Frost's 53:57 (division median 54%): run time was 13 min 15 sec faster than the median run time, while the workout stations were 7 min 09 sec faster than the median workout time (Doubles).
Across 2 Doubles races from 2024 Birmingham to 2024 London, Sam West & Lewis Frost's time has stayed within about a minute (53:58 then 53:57).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Glasgow | Pro Doubles | #8 of 90(top 9%) | 55:29 | 29:33 | 23:11 |
| 2024 London | Doubles | #3 of 602(top 1%) | 53:57 | 28:39 | 20:52 |
| 2024 Birmingham | Doubles | #1 of 608(top 1%) | 53:58 | 29:30 | 20:16 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sam West & Lewis Frost
At 2025 Glasgow, Pro Doubles:
- #3 Scott Highlands & Luke Ennis — 53:44
- #4 Matthew Bloor & Danny Uscroft-Mould — 54:15
- #5 Ryan Hogarth & John Townsend — 54:36
- #6 Euan Dickson & John Middleton — 55:04
- #7 Stephen Lawlor & David Guerin — 55:05
- #9 Jordan Gee & Adam Darbyshire — 57:10
- #10 Declan Moylett & Ciaran Quinn — 57:26
- #11 Russell Christie & Dylan Thomson — 57:36
- #12 Mike Chadwick & Isaac Longden — 57:43
- #13 Chris Cummins & Cameron Macro — 57:51