Ahlam Salmam
Finished top 26% of Open Women at HYROX Paris 2025; 5 races, best 1:22:21.
Race insights
Ahlam Salmam's best finish relative to the field was 2025 Paris: 1:22:21, rank 109 of 421 in Open Women (top 26%). The division median that day was 1:31:45.
At 2025 Paris, running made up 51% of Ahlam Salmam's 1:22:21 (division median 49%): run time was 3 min 09 sec faster than the median run time, while the workout stations were 4 min 37 sec faster than the median workout time (Open Women).
From 2025 Bordeaux (1:22:46) to 2026 Toulouse (1:26:43), Ahlam Salmam finished slower by 3 min 57 sec in Pro; the fastest race in that run was 2025 Bordeaux at 1:22:46.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Toulouse | Pro Women | #45 of 73(top 62%) | 1:26:43 | 40:36 | 39:18 |
| 2026 Paris | Pro Women | #118 of 284(top 42%) | 1:28:21 | — | — |
| 2025 Toulouse | Open Women | #123 of 278(top 45%) | 1:28:18 | 44:54 | 36:29 |
| 2025 Paris | Open Women | #109 of 421(top 26%) | 1:22:21 | 41:49 | 34:45 |
| 2025 Bordeaux | Pro Women | #34 of 82(top 42%) | 1:22:46 | 39:06 | 36:07 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ahlam Salmam
At 2026 Toulouse, Pro Women:
- #40 Elise PERES — 1:23:40
- #41 Camille Bernard — 1:24:07
- #42 Julie Ucendo — 1:24:08
- #43 Anna Souini — 1:25:54
- #44 Marion Bernard — 1:26:05
- #46 Christelle BOSC — 1:27:48
- #47 Amélie Bourgeois — 1:27:56
- #48 Alix BLANVILLAIN — 1:28:31
- #49 Clare Smith — 1:28:34
- #50 Christine Bannier — 1:29:17