Carina Søndergaard
Finished top 32% of Open Women at HYROX Berlin 2026; 8 races, best 1:23:08.
Race insights
Carina Søndergaard's best finish relative to the field was 2026 Berlin: 1:28:25, rank 850 of 2,662 in Open Women (top 32%). The division median that day was 1:35:17.
At 2025 Copenhagen, running made up 49% of Carina Søndergaard's 1:23:08 (division median 50%): run time was 2 min 25 sec faster than the median run time, while the workout stations were 35 sec slower than the median workout time (Open Women).
From 2024 Hamburg (1:25:48) to 2026 Copenhagen (1:30:22), Carina Søndergaard finished slower by 4 min 34 sec in Open; the fastest race in that run was 2025 Copenhagen at 1:23:08.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Copenhagen | Open Women | #154 of 295(top 53%) | 1:30:22 | 43:16 | 39:33 |
| 2026 Berlin | Open Women | #850 of 2,662(top 32%) | 1:28:25 | — | — |
| 2026 Amsterdam | Open Women | #242 of 586(top 42%) | 1:26:08 | 42:10 | 37:15 |
| 2025 Stuttgart | Open Women | #223 of 398(top 57%) | 1:30:11 | 40:09 | 39:40 |
| 2025 Copenhagen | Open Women | #151 of 373(top 41%) | 1:23:08 | 40:21 | 36:43 |
| 2025 Berlin | Open Women | #389 of 842(top 47%) | 1:25:06 | 38:37 | 37:25 |
| 2024 Stockholm | Open Women | #121 of 296(top 41%) | 1:26:25 | 42:36 | 35:37 |
| 2024 Hamburg | Open Women | #139 of 328(top 43%) | 1:25:48 | 40:44 | 37:36 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Carina Søndergaard
At 2026 Copenhagen, Open Women:
- #149 Sara Davies — 1:29:40
- #150 Josefine Olsson — 1:29:41
- #151 Zoe Stevens — 1:29:43
- #152 Mareike Jung — 1:29:46
- #153 Jenna Johansson — 1:30:02
- #155 Alina Reinhold — 1:30:30
- #156 Maryna Haiovych — 1:30:41
- #157 Madelen Støten — 1:30:48
- #158 Yvonne Molloy — 1:31:01
- #159 Steffi Sollitzer — 1:31:18