Adam Ryan
Finished top 49% of Open Men at HYROX London Excel 2025; 4 races, best 1:18:32.
Race insights
Adam Ryan's best finish relative to the field was 2025 London Excel: 1:19:41, rank 1,496 of 3,058 in Open Men (top 49%). The division median that day was 1:20:03.
At 2025 Berlin, running made up 48% of Adam Ryan's 1:18:32 (division median 46%): run time was 2 min 36 sec slower than the median run time, while the workout stations were 2 min 16 sec faster than the median workout time (Open Men).
From 2024 Dublin (1:40:11) to 2025 London Excel (1:19:41), Adam Ryan got faster by 20 min 30 sec in Open; the fastest race in that run was 2025 Berlin at 1:18:32.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #1,496 of 3,058(top 49%) | 1:19:41 | 34:39 | 32:42 |
| 2025 Glasgow | Open Men | #1,263 of 1,933(top 66%) | 1:25:48 | 45:18 | 34:48 |
| 2025 Berlin | Open Men | #897 of 1,680(top 54%) | 1:18:32 | 37:51 | 31:30 |
| 2024 Dublin | Open Men | #870 of 994(top 88%) | 1:40:11 | 51:57 | 40:13 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Adam Ryan
At 2025 London Excel, Open Men:
- #1,491 Jack Barnett — 1:19:38
- #1,492 Tom Altham — 1:19:39
- #1,493 Oliver Vagg — 1:19:39
- #1,494 Paul Murphy — 1:19:39
- #1,495 Simon Chapman — 1:19:40
- #1,497 Todd Harris — 1:19:41
- #1,498 Padraig Oconnor — 1:19:41
- #1,499 Oliwier Idasiak — 1:19:42
- #1,500 Dan Speakman — 1:19:42
- #1,501 Michael Grieco — 1:19:43