Alex Rowlands
Finished top 4% of Open Men at HYROX Barcelona 2026; 6 races, best 1:04:22.
Race insights
Alex Rowlands's best finish relative to the field was 2026 Barcelona: 1:04:22, rank 93 of 2,350 in Open Men (top 4%). The division median that day was 1:22:58.
At 2026 Glasgow, running made up 51% of Alex Rowlands's 1:04:44 (division median 50%): run time was 7 min 42 sec faster than the median run time, while the workout stations were 6 min 44 sec faster than the median workout time (Open Men).
From 2024 Madrid (1:10:09) to 2026 Manchester (1:05:01), Alex Rowlands got faster by 5 min 08 sec in Open; the fastest race in that run was 2026 Barcelona at 1:04:22.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Men | #110 of 1,305(top 9%) | 1:05:01 | 32:34 | 26:55 |
| 2026 Glasgow | Open Men | #85 of 1,405(top 7%) | 1:04:44 | 32:46 | 28:51 |
| 2026 Barcelona | Open Men | #93 of 2,350(top 4%) | 1:04:22 | — | — |
| 2025 Riga | Pro Men | #29 of 63(top 47%) | 1:15:50 | 35:39 | 36:15 |
| 2025 Dublin | Pro Men | #88 of 279(top 32%) | 1:08:54 | 32:16 | 33:11 |
| 2024 Madrid | Open Men | #60 of 496(top 13%) | 1:10:09 | 33:15 | 30:41 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Alex Rowlands
At 2026 Manchester, Open Men:
- #105 Matt Smith — 1:04:49
- #106 Bobby Sears — 1:04:55
- #107 Sam Dewar — 1:04:59
- #108 Cormac Hannan — 1:04:59
- #109 David Beggs — 1:05:00
- #111 Seadna Morey — 1:05:04
- #112 Cameron Henderson — 1:05:17
- #113 John Wilson — 1:05:17
- #114 Christopher Traynor — 1:05:19
- #115 Tomas Lloyd Evans — 1:05:21