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Daphne Rouw

🇦🇺 AUS 3 races Best time 1:37:32

Finished top 73% of Open Women at HYROX Melbourne 2025; 3 races, best 1:37:32.

Race insights

Daphne Rouw's best finish relative to the field was 2025 Melbourne: 1:37:32, rank 557 of 767 in Open Women (top 73%). The division median that day was 1:28:22.

At 2025 Melbourne, running made up 43% of Daphne Rouw's 1:37:32 (division median 47%): run time was 36 sec slower than the median run time, while the workout stations were 6 min 52 sec slower than the median workout time (Open Women).

From 2024 Melbourne (1:42:36) to 2025 Sydney (1:43:27), Daphne Rouw finished slower by 51 sec in Open; the fastest race in that run was 2025 Melbourne at 1:37:32.

Race history

Event Division Finish Time Run Workout
2025 Sydney Open Women #519 of 659(top 79%) 1:43:27 — 47:49
2025 Melbourne Open Women #557 of 767(top 73%) 1:37:32 42:19 43:36
2024 Melbourne Open Women #453 of 581(top 78%) 1:42:36 51:54 42:58

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Daphne Rouw

At 2025 Sydney, Open Women:

See the full Open Women field →