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Rosie Cox & James Dinsdale

🇬🇧 GBR 3 races Best time 1:21:28

Finished top 51% of Doubles at HYROX Berlin 2026; 3 races, best 1:21:28.

Race insights

Rosie Cox & James Dinsdale's best finish relative to the field was 2026 Berlin: 1:21:28, rank 4,694 of 9,219 in Doubles (top 51%). The division median that day was 1:21:10.

At 2025 Warsaw, running made up 58% of Rosie Cox & James Dinsdale's 1:27:51 (division median 57%): run time was 8 min 12 sec slower than the median run time, while the workout stations were 5 min 00 sec slower than the median workout time (Doubles).

From 2024 Birmingham (1:37:15) to 2026 Berlin (1:21:28), Rosie Cox & James Dinsdale got faster by 15 min 47 sec in Doubles.

Race history

Event Division Finish Time Run Workout
2026 Berlin Doubles #4,694 of 9,219(top 51%) 1:21:28 — —
2025 Warsaw Doubles #280 of 332(top 85%) 1:27:51 50:37 31:21
2024 Birmingham Doubles #552 of 608(top 91%) 1:37:15 52:57 35:13

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Rosie Cox & James Dinsdale

At 2026 Berlin, Doubles:

See the full Doubles field →