ATHLETE PROFILE
Karen Rose
🇬🇧 GBR 8 races Best time 1:12:42
Finished top 10% of Open Women at HYROX Berlin 2025; 8 races, best 1:12:42.
Race insights
Karen Rose's best finish relative to the field was 2025 Berlin: 1:12:42, rank 76 of 842 in Open Women (top 10%). The division median that day was 1:26:05.
At 2025 Berlin, running made up 47% of Karen Rose's 1:12:42 (division median 46%): run time was 5 min 47 sec faster than the median run time, while the workout stations were 5 min 52 sec faster than the median workout time (Open Women).
From 2024 Milan (1:26:42) to 2026 Mechelen (1:16:28), Karen Rose got faster by 10 min 14 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Mechelen | Pro Women | #106 of 362(top 30%) | 1:16:28 | 35:21 | 33:58 |
| 2026 Malaga | Pro Women | #56 of 146(top 39%) | 1:17:16 | — | — |
| 2026 Amsterdam | Pro Women | #85 of 171(top 50%) | 1:21:18 | 39:36 | 35:44 |
| 2025 Verona | Pro Women | #32 of 90(top 36%) | 1:19:14 | 37:39 | 35:47 |
| 2025 Malaga | Pro Women | #48 of 94(top 52%) | 1:21:06 | 39:05 | 36:18 |
| 2025 Glasgow | Pro Women | #73 of 173(top 43%) | 1:21:39 | 40:46 | 36:15 |
| 2025 Berlin | Open Women | #76 of 842(top 10%) | 1:12:42 | 33:59 | 31:06 |
| 2024 Milan | Pro Women | #18 of 59(top 31%) | 1:26:42 | 38:35 | 41:02 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Karen Rose
At 2026 Mechelen, Pro Women:
- #101 Daniela Mussali — 1:16:18
- #102 Titia Van Der Stelt — 1:16:19
- #103 Zeliha Puls — 1:16:22
- #104 Amber Cash — 1:16:23
- #105 Charlotte Doyle — 1:16:28
- #107 Kim Vaes — 1:16:33
- #108 Flora Salloum — 1:16:36
- #109 Carmen Ketelaar — 1:16:36
- #110 Lucia Kusendova — 1:16:50
- #111 Anja Blockhuys — 1:17:07