Frederique Ros
Finished top 40% of Open Women at HYROX Rotterdam 2025; 2 races, best 1:27:39.
Race insights
Frederique Ros's best finish relative to the field was 2025 Rotterdam: 1:27:39, rank 205 of 525 in Open Women (top 40%). The division median that day was 1:31:16.
At 2025 Rotterdam, running made up 53% of Frederique Ros's 1:27:39 (division median 51%): run time was 27 sec faster than the median run time, while the workout stations were 2 min 22 sec faster than the median workout time (Open Women).
From 2025 Rotterdam (1:27:39) to 2026 Amsterdam (1:30:41), Frederique Ros finished slower by 3 min 02 sec in Open; the fastest race in that run was 2025 Rotterdam at 1:27:39.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Amsterdam | Open Women | #324 of 586(top 56%) | 1:30:41 | 47:14 | 35:30 |
| 2025 Rotterdam | Open Women | #205 of 525(top 40%) | 1:27:39 | 46:23 | 34:53 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Frederique Ros
At 2026 Amsterdam, Open Women:
- #319 Petra Berends — 1:30:19
- #320 Nazia Bi — 1:30:28
- #321 Chimène Slijkhuis — 1:30:29
- #322 Babette Kuiper — 1:30:35
- #323 Paulien Te Winkel — 1:30:38
- #325 Sandra Schreur — 1:30:41
- #326 Eva Veerman — 1:30:47
- #327 Meike Bolderman — 1:30:49
- #328 Kim Van Soest — 1:30:53
- #329 Lauren Fisher — 1:30:55