Lauren Rock
Finished top 3% of Open Women at HYROX London Olympia 2026; 2 races, best 1:09:38.
Race insights
Lauren Rock's best finish relative to the field was 2026 London Olympia: 1:09:38, rank 22 of 795 in Open Women (top 3%). The division median that day was 1:28:52.
At 2026 London Olympia, running made up 53% of Lauren Rock's 1:09:38 (division median 50%): run time was 7 min 55 sec faster than the median run time, while the workout stations were 9 min 49 sec faster than the median workout time (Open Women).
From 2025 London Excel (1:11:26) to 2026 London Olympia (1:09:38), Lauren Rock got faster by 1 min 48 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 London Olympia | Open Women | #22 of 795(top 3%) | 1:09:38 | 36:36 | 28:13 |
| 2025 London Excel | Open Women | #81 of 1,388(top 6%) | 1:11:26 | 30:12 | 30:46 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lauren Rock
At 2026 London Olympia, Open Women:
- #17 Alice Austin — 1:08:25
- #18 Bethan Fowler — 1:08:52
- #19 Jade Evans — 1:09:03
- #20 Emily Wallis — 1:09:08
- #21 Alyssa Basinger — 1:09:29
- #23 Rosie Clarke — 1:09:46
- #24 Louise Little — 1:09:56
- #25 Olivia Moore — 1:10:11
- #26 Caitlin Wylie — 1:10:22
- #27 Goda Melinaviciute — 1:10:36