Rob Humphries & Paul Simpson
Finished top 20% of Doubles at HYROX Birmingham 2024; 2 races, best 1:08:26.
Race insights
Rob Humphries & Paul Simpson's best finish relative to the field was 2024 Birmingham: 1:08:26, rank 120 of 608 in Doubles (top 20%). The division median that day was 1:17:49.
At 2024 Birmingham, running made up 57% of Rob Humphries & Paul Simpson's 1:08:26 (division median 55%): run time was 3 min 53 sec faster than the median run time, while the workout stations were 4 min 08 sec faster than the median workout time (Doubles).
From 2024 Birmingham (1:08:26) to 2025 London Excel (1:10:53), Rob Humphries & Paul Simpson finished slower by 2 min 27 sec in Doubles; the fastest race in that run was 2024 Birmingham at 1:08:26.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Doubles | #487 of 1,270(top 39%) | 1:10:53 | 32:18 | 28:05 |
| 2024 Birmingham | Doubles | #120 of 608(top 20%) | 1:08:26 | 39:08 | 23:41 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rob Humphries & Paul Simpson
At 2025 London Excel, Doubles:
- #482 Mark Doyle & Caoimhe Henry — 1:10:44
- #483 Louise Walker & Louis Flynn — 1:10:44
- #484 Holly Hayes & Tamsin Davies — 1:10:45
- #485 Mark Gibbings & Reece Watson — 1:10:51
- #486 Emilia Gould & Hannah Holt — 1:10:52
- #488 Andrew Munro & Thomas Munro — 1:10:54
- #489 Darren Jackson & Thomas Rigby — 1:10:58
- #490 Laura Wilmot & Kerry Dutton — 1:11:00
- #491 Anthony Hague & Jamie Brown — 1:11:01
- #492 Charlie Helmich & Clare Rowland — 1:11:02