Sonja Roß
Finished top 45% of Open Women at HYROX Hamburg 2024; 3 races, best 1:26:51.
Race insights
Sonja Roß's best finish relative to the field was 2024 Hamburg: 1:26:51, rank 146 of 328 in Open Women (top 45%). The division median that day was 1:28:46.
At 2024 Hamburg, running made up 49% of Sonja Roß's 1:26:51 (division median 49%): run time was 1 min 06 sec faster than the median run time, while the workout stations were 1 min 44 sec faster than the median workout time (Open Women).
From 2024 Frankfurt (1:27:05) to 2026 Amsterdam (1:34:00), Sonja Roß finished slower by 6 min 55 sec in Open; the fastest race in that run was 2024 Hamburg at 1:26:51.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Amsterdam | Open Women | #375 of 586(top 64%) | 1:34:00 | 44:47 | 40:49 |
| 2024 Hamburg | Open Women | #146 of 328(top 45%) | 1:26:51 | 42:26 | 35:39 |
| 2024 Frankfurt | Open Women | #209 of 438(top 48%) | 1:27:05 | 43:17 | 35:42 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sonja Roß
At 2026 Amsterdam, Open Women:
- #370 Debbie Steegh — 1:33:46
- #371 Lieke Muntinga — 1:33:48
- #372 Anne Poland — 1:33:49
- #373 Lise Buurman — 1:33:53
- #374 Mary-Ann Kranendonk — 1:33:56
- #376 Serieke Schellingerhout — 1:34:02
- #377 Mette Van Norel — 1:34:06
- #378 Anne-Rieke Van Kempen — 1:34:08
- #379 Joanne Versteeg — 1:34:09
- #380 Danique Van Den Brink — 1:34:12