DOUBLES TEAM
Rhys Williams & Laurence Humphreys
🇬🇧 GBR 2 races Best time 58:44
Finished top 2% of Doubles at HYROX Birmingham 2024; 2 races, best 58:44.
Race insights
Rhys Williams & Laurence Humphreys's best finish relative to the field was 2024 Birmingham: 58:44, rank 12 of 608 in Doubles (top 2%). The division median that day was 1:17:49.
At 2024 Birmingham, running made up 52% of Rhys Williams & Laurence Humphreys's 58:44 (division median 55%): run time was 12 min 23 sec faster than the median run time, while the workout stations were 4 min 38 sec faster than the median workout time (Doubles).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cardiff | Pro Doubles | #19 of 80(top 24%) | 1:00:21 | — | 25:57 |
| 2024 Birmingham | Doubles | #12 of 608(top 2%) | 58:44 | 30:38 | 23:11 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rhys Williams & Laurence Humphreys
At 2025 Cardiff, Pro Doubles:
- #14 Jack Meredith & Ollie Groombridge — 59:23
- #15 Troy Pannett & Chris Clinch — 59:41
- #16 Ryan Cross & Ryan Crisp — 1:00:03
- #17 Mark Davies & Jamie Matthews — 1:00:08
- #18 Connor Magill & Conor Morgan — 1:00:19
- #20 Todd Fierro & Lee Forrester — 1:00:53
- #21 Jack Cross & Chris Evans — 1:02:00
- #22 Joe Kelly & Michael Jones — 1:02:04
- #23 Gary Hateley & Dave Williams — 1:02:30
- #24 Mark Twigg & Peter Daniel — 1:02:40