Gareth Read
2025 London Excel · Open Men
1:10:06
Total time
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Top 20% of Open Men
Run vs workout
Running (8 km)
27:36
Median 32:21 · 4 min 45 sec faster
Workout stations
32:53
Median 36:13 · 3 min 20 sec faster
2025 London Excel · Open Men