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Emily Rayner

🇦🇺 AUS 2 races Best time 1:11:38

Finished top 4% of Open Women at HYROX Rome 2025; 2 races, best 1:11:38.

Race insights

Emily Rayner's best finish relative to the field was 2025 Rome: 1:11:38, rank 16 of 448 in Open Women (top 4%). The division median that day was 1:30:08.

At 2025 Rome, running made up 46% of Emily Rayner's 1:11:38 (division median 49%): run time was 10 min 55 sec faster than the median run time, while the workout stations were 6 min 08 sec faster than the median workout time (Open Women).

From 2024 Milan (1:17:05) to 2025 Rome (1:11:38), Emily Rayner got faster by 5 min 27 sec in Open.

Race history

Event Division Finish Time Run Workout
2025 Rome Open Women #16 of 448(top 4%) 1:11:38 32:51 32:57
2024 Milan Open Women #33 of 321(top 11%) 1:17:05 35:56 34:40

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Emily Rayner

At 2025 Rome, Open Women:

See the full Open Women field →