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Shannon Ranu

🇬🇧 GBR 5 races Best time 1:15:50

Finished top 18% of Open Women at HYROX Bologna 2026; 5 races, best 1:15:50.

Race insights

Shannon Ranu's best finish relative to the field was 2026 Bologna: 1:15:50, rank 51 of 284 in Open Women (top 18%). The division median that day was 1:24:42.

At 2026 Bologna, running made up 49% of Shannon Ranu's 1:15:50 (division median 49%): run time was 4 min 23 sec faster than the median run time, while the workout stations were 3 min 37 sec faster than the median workout time (Open Women).

From 2024 London (1:39:39) to 2026 Bologna (1:15:50), Shannon Ranu got faster by 23 min 49 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Bologna Open Women #51 of 284(top 18%) 1:15:50 37:28 33:02
2025 London Excel Open Women #265 of 1,388(top 20%) 1:17:36 34:00 32:39
2025 Glasgow Open Women #350 of 819(top 43%) 1:26:20 47:46 34:19
2025 Cardiff Open Women #151 of 609(top 25%) 1:19:50 — 34:22
2024 London Open Women #505 of 714(top 71%) 1:39:39 48:15 42:32

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Shannon Ranu

At 2026 Bologna, Open Women:

See the full Open Women field →