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Stephanie Rake

🇦🇺 AUS 5 races Best time 1:20:39

Finished top 21% of Open Women at HYROX Sydney 2026; 5 races, best 1:20:39.

Race insights

Stephanie Rake's best finish relative to the field was 2026 Sydney: 1:20:39, rank 412 of 2,039 in Open Women (top 21%). The division median that day was 1:32:19.

At 2025 Melbourne, running made up 48% of Stephanie Rake's 1:23:22 (division median 47%): run time was 1 min 18 sec faster than the median run time, while the workout stations were 3 min 10 sec faster than the median workout time (Open Women).

From 2025 Melbourne (1:23:22) to 2026 Sydney (1:20:39), Stephanie Rake got faster by 2 min 43 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Sydney Open Women #412 of 2,039(top 21%) 1:20:39 — —
2026 Auckland Open Women #78 of 195(top 40%) 1:29:48 45:40 38:01
2026 APAC Championship Brisbane Open Women #89 of 152(top 59%) 1:26:08 46:11 31:17
2025 Sydney Open Women #250 of 659(top 38%) 1:24:23 — 32:32
2025 Melbourne Open Women #277 of 767(top 37%) 1:23:22 40:25 33:34

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Stephanie Rake

At 2026 Sydney, Open Women:

See the full Open Women field →