Emily Rae
Finished top 28% of Open Women at HYROX Birmingham 2024; 3 races, best 1:23:34.
Race insights
Emily Rae's best finish relative to the field was 2024 Birmingham: 1:23:34, rank 187 of 688 in Open Women (top 28%). The division median that day was 1:31:47.
At 2024 Birmingham, running made up 50% of Emily Rae's 1:23:34 (division median 48%): run time was 2 min 50 sec faster than the median run time, while the workout stations were 4 min 34 sec faster than the median workout time (Open Women).
From 2024 Birmingham (1:23:34) to 2026 Glasgow (1:48:38), Emily Rae finished slower by 25 min 04 sec in Open; the fastest race in that run was 2024 Birmingham at 1:23:34.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Glasgow | Open Women | #523 of 642(top 82%) | 1:48:38 | 54:55 | 46:53 |
| 2025 Toulouse | Open Women | #80 of 278(top 29%) | 1:23:56 | 39:49 | 37:55 |
| 2024 Birmingham | Open Women | #187 of 688(top 28%) | 1:23:34 | 41:41 | 34:53 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emily Rae
At 2026 Glasgow, Open Women:
- #518 Tierney O'Rourke — 1:48:22
- #519 Heather Williams — 1:48:24
- #520 Anna Gibson — 1:48:27
- #521 Carrie Cannon — 1:48:35
- #522 Francesca Higgins — 1:48:37
- #524 Jen Benbow — 1:48:44
- #525 Aoife McCarthy — 1:48:45
- #526 Sophie Whelan — 1:49:11
- #527 Amy Anderson — 1:49:17
- #528 Emma Lindsay — 1:49:18