Jo Rabone
Finished top 10% of Open Women at HYROX Dublin 2024; 2 races, best 1:14:16.
Race insights
Jo Rabone's best finish relative to the field was 2024 Dublin: 1:17:31, rank 43 of 431 in Open Women (top 10%). The division median that day was 1:30:39.
At 2025 London Excel, running made up 42% of Jo Rabone's 1:14:16 (division median 41%): run time was 5 min 34 sec faster than the median run time, while the workout stations were 6 min 08 sec faster than the median workout time (Open Women).
From 2024 Dublin (1:17:31) to 2025 London Excel (1:14:16), Jo Rabone got faster by 3 min 15 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Women | #144 of 1,388(top 11%) | 1:14:16 | 30:56 | 33:06 |
| 2024 Dublin | Open Women | #43 of 431(top 10%) | 1:17:31 | 42:02 | 30:57 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Jo Rabone
At 2025 London Excel, Open Women:
- #139 Abbey Thomas — 1:14:08
- #140 Claire David — 1:14:08
- #141 Stephanie Beer — 1:14:09
- #142 Chloe Sanderson — 1:14:10
- #143 Laura Fernandez — 1:14:11
- #145 Ursula Dallat — 1:14:17
- #146 Caroline Dunne — 1:14:20
- #147 Emma Chivers — 1:14:21
- #148 Lisa Martin — 1:14:22
- #149 Rhiannon Bailey — 1:14:22