ATHLETE PROFILE
Friso Raad
🇳🇱 NED 5 races Best time 1:08:23
Finished top 10% of Open Men at HYROX Utrecht 2025; 5 races, best 1:08:23.
Race insights
Friso Raad's best finish relative to the field was 2025 Utrecht: 1:10:51, rank 89 of 903 in Open Men (top 10%). The division median that day was 1:24:58.
At 2026 Amsterdam, running made up 49% of Friso Raad's 1:08:23 (division median 46%): run time was 52 sec faster than the median run time, while the workout stations were 4 min 33 sec faster than the median workout time (Pro Men).
From 2025 Heerenveen (1:12:58) to 2026 Rotterdam (1:10:47), Friso Raad got faster by 2 min 11 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Rotterdam | Open Men | #280 of 2,717(top 11%) | 1:10:47 | — | — |
| 2026 Amsterdam | Pro Men | #100 of 354(top 29%) | 1:08:23 | 33:26 | 30:26 |
| 2025 Valencia | Open Men | #288 of 1,111(top 26%) | 1:12:15 | 33:54 | 34:08 |
| 2025 Utrecht | Open Men | #89 of 903(top 10%) | 1:10:51 | 33:05 | 34:14 |
| 2025 Heerenveen | Open Men | #178 of 890(top 20%) | 1:12:58 | 31:11 | 32:26 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Friso Raad
At 2026 Rotterdam, Open Men:
- #275 Luca Tebbes — 1:10:40
- #276 Quincy Sardjoe — 1:10:43
- #277 Kai Kaptein — 1:10:45
- #278 Jan Dijkmans — 1:10:46
- #279 Oleksandr Shatalov — 1:10:47
- #281 Noah De Groot — 1:10:50
- #282 Steffan Wallet — 1:10:51
- #283 Moritz Patzelt — 1:10:53
- #284 Jurgen Bügel — 1:10:55
- #285 Menno Van Senten — 1:10:56