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Sam Quinlan

🇬🇧 GBR 3 races Best time 1:18:17

Finished top 43% of Open Men at HYROX Cardiff 2025; 3 races, best 1:18:17.

Race insights

Sam Quinlan's best finish relative to the field was 2025 Cardiff: 1:18:17, rank 625 of 1,461 in Open Men (top 43%). The division median that day was 1:20:55.

At 2024 Melbourne, running made up 46% of Sam Quinlan's 1:25:10 (division median 48%): run time was 1 min 03 sec faster than the median run time, while the workout stations were 3 min 46 sec slower than the median workout time (Open Men).

From 2024 Melbourne (1:25:10) to 2026 Glasgow (1:33:10), Sam Quinlan finished slower by 8 min 00 sec in Open; the fastest race in that run was 2025 Cardiff at 1:18:17.

Race history

Event Division Finish Time Run Workout
2026 Glasgow Open Men #1,088 of 1,405(top 78%) 1:33:10 47:56 40:05
2025 Cardiff Open Men #625 of 1,461(top 43%) 1:18:17 — 34:20
2024 Melbourne Open Men #633 of 1,120(top 57%) 1:25:10 39:01 38:11

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Sam Quinlan

At 2026 Glasgow, Open Men:

See the full Open Men field →