Daniel Promok
Finished top 45% of Open Men at HYROX Berlin 2025; 3 races, best 1:15:29.
Race insights
Daniel Promok's best finish relative to the field was 2025 Berlin: 1:15:29, rank 745 of 1,680 in Open Men (top 45%). The division median that day was 1:17:16.
At 2025 Berlin, running made up 48% of Daniel Promok's 1:15:29 (division median 46%): run time was 1 min 14 sec slower than the median run time, while the workout stations were 2 min 42 sec faster than the median workout time (Open Men).
From 2024 Hamburg (1:24:11) to 2025 Stuttgart (1:28:53), Daniel Promok finished slower by 4 min 42 sec in Pro; the fastest race in that run was 2024 Hamburg at 1:24:11.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Stuttgart | Pro Men | #212 of 274(top 78%) | 1:28:53 | 38:14 | 38:22 |
| 2025 Berlin | Open Men | #745 of 1,680(top 45%) | 1:15:29 | 36:29 | 31:05 |
| 2024 Hamburg | Pro Men | #93 of 124(top 75%) | 1:24:11 | 39:23 | 37:36 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Daniel Promok
At 2025 Stuttgart, Pro Men:
- #207 Marc Weber — 1:28:01
- #208 Tim Heermann — 1:28:23
- #209 Laszlo Wagenblast — 1:28:27
- #210 Robert Schiller — 1:28:34
- #211 Niklas Güntert — 1:28:36
- #213 Enrico Gregorini — 1:29:03
- #214 Thilo Batta — 1:29:19
- #215 Alexander Germer — 1:29:27
- #216 Christoph Diethelm — 1:29:43
- #217 Ramon Windt — 1:29:52